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		<title>Atlantic Canadian Cheerleading</title>
		<link>http://atlanticcanadacheer.forumotion.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Tue, 05 May 2009 01:59:48 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Atlantic Canadian Cheerleading</title>
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			<link>http://atlanticcanadacheer.forumotion.com/feed/?</link>
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		<item>
			<title>Cheer hairbows!</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/cheer-hairbows-t8.htm</link>
			<dc:creator>AngelaECSPEI</dc:creator>
			<description><![CDATA[<font color="blue"> <img src="http://illiweb.com/fa/i/smiles/herz.png" alt="I love you" longdesc="24" /> <font face="Comic Sans Ms">So I was wondering where everyone gets their bows.  Do you make them yourself or order them in? </font></font>]]></description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Mon, 13 Apr 2009 02:56:32 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/cheer-hairbows-t8.htm#23</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/cheer-hairbows-t8.htm</guid>
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			<title>unethical recruiting</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/unethical-recruiting-t12.htm</link>
			<dc:creator>cheerfan</dc:creator>
			<description>First I would like to send congrats to all the cheerleaders, you are all great athletes regardless of where you placed in the comp.  

 have followed this sport for many years and love watching all of the teams compete.

I do however find it disturbing to see a few of the top ranked clubs practice unethical recruiting habits, by going up to other clubs members and try to recruit them. I have heard that some coaches actually try to get email lists of other clubs athletes. Perhaps if this were  ...</description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Tue, 05 May 2009 01:59:48 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/unethical-recruiting-t12.htm#31</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/unethical-recruiting-t12.htm</guid>
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			<title>NOVA SCOTIA ALL STAR PROVINCALS 2009 RESULTS</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/nova-scotia-all-star-provincals-2009-results-t11.htm</link>
			<dc:creator>Shelly</dc:creator>
			<description>YOUTH SMALL LEVEL 2

1ST PLACE - SCOTIA CHEER DOLPHINS

2ND PLACE - CHEER EXTREME SPARKS

3RD PLACE - TRURO CHEER CLUB



YOUTH LARGE LEVEL 2

1ST PLACE - CAPE POWER RANGERS



YOUTH LARGE LEVEL 3

1ST PLACE - HALIFAX CHEER ELITE

2ND PLACE - CAPE POWER KNIGHTS



JUNIOR SMALL LEVEL 3

1ST PLACE - HALIFAX CHEER ELITE

2ND PLACE - TITANS CHEER CLUB

3RD PLACE - TRURO CHEER CLUB



JUNIOR LARGE LEVEL 4

1ST PLACE - CHEER EXTREME FURY

2ND PLACE - CAPE POWER TITANS

3RD PLACE  ...</description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Sun, 03 May 2009 21:37:32 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/nova-scotia-all-star-provincals-2009-results-t11.htm#30</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/nova-scotia-all-star-provincals-2009-results-t11.htm</guid>
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			<title>Amazing videos from amazing teams</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/amazing-videos-from-amazing-teams-t10.htm</link>
			<dc:creator>AngelaECSPEI</dc:creator>
			<description><![CDATA[California  Coed 0809
<br />
<a href="http://www.youtube.com/watch?v=kHS4YY2mitg" target="_blank">http://www.youtube.com/watch?v=kHS4YY2mitg</a>]]></description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Mon, 13 Apr 2009 03:39:00 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/amazing-videos-from-amazing-teams-t10.htm#25</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/amazing-videos-from-amazing-teams-t10.htm</guid>
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			<title>10 commandments of cheer</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/10-commandments-of-cheer-t9.htm</link>
			<dc:creator>AngelaECSPEI</dc:creator>
			<description> 10 commandments of cheer..... feel free to add your own !!!!



1. Support and encouragement welcome!

2. Leave the coaching to the coaches.

3. Please schedule an appointment to meet with a coach. 

(Before During or After practice may not be the right time)

4. Distracting athletes during practice is not acceptable.

5. Comparing athletes, coaches or teams is not appropriate in this venue.

6. Promote courage. You are not there to rescue.

7. Appreciate your child, your team and your  ...</description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Mon, 13 Apr 2009 02:58:55 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/10-commandments-of-cheer-t9.htm#24</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/10-commandments-of-cheer-t9.htm</guid>
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			<title>Expo weekend</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/expo-weekend-t7.htm</link>
			<dc:creator>Nancy WHC</dc:creator>
			<description><![CDATA[[b]I wanted to say my Congrats to ECS on all National titles, and to all the other teams on a great weekend. I think that everyone was amazing!  <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="7" />]]></description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Mon, 30 Mar 2009 14:24:05 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/expo-weekend-t7.htm#22</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/expo-weekend-t7.htm</guid>
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			<title>Atlantic All Star Association?</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/atlantic-all-star-association-t3.htm</link>
			<dc:creator>Joy - ECS</dc:creator>
			<description>So I am bring this over from the &quot;other board&quot; so we can actually discuss the potential of this idea.... 



Originally posted by Michelle from ECS:



In order for all of the maritime provinces to have qualified judges, there needs to be a central governing body. Right now NS is the only one of the 3 provinces that has an all star association? Maybe we should look into developing an Atlantic Cheerleading Association and make the rules/competition guidelines/score sheets/ and judges  ...</description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Mon, 09 Mar 2009 20:51:25 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/atlantic-all-star-association-t3.htm#3</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/atlantic-all-star-association-t3.htm</guid>
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			<title>Great Job everyone at CCA Comp</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/great-job-everyone-at-cca-comp-t6.htm</link>
			<dc:creator>Stacey - CSA Jr</dc:creator>
			<description>Hey there everyone I just wanted to say what a great job everyone did at the CCA Competition.  Congrats to Tara &amp; Andrew for running a very well organized and great competition.  All of the teams are def pulling out all their stops and should make for an exciting Cheer Expo - NB is goign to take the crowd by storm.  I would have to say my favorite parts were def the itty bitties (that is what I call them lol) from all the teams def stole the show.  Some wonderufl &quot;Future&quot; Cheerleaders  ...</description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Mon, 16 Mar 2009 13:06:36 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/great-job-everyone-at-cca-comp-t6.htm#19</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/great-job-everyone-at-cca-comp-t6.htm</guid>
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			<title>Good Luck everyone!</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/good-luck-everyone-t5.htm</link>
			<dc:creator>Joy - ECS</dc:creator>
			<description><![CDATA[Good Luck everyone at Battle at the Capitol this weekend everyone! Should be a terrific day, CCA always hosts a great event! 
<br />
 <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="7" />]]></description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Sat, 14 Mar 2009 10:27:30 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/good-luck-everyone-t5.htm#17</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/good-luck-everyone-t5.htm</guid>
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			<title>Individuals, Stunts, Tumbling Etc.</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/individuals-stunts-tumbling-etc-t2.htm</link>
			<dc:creator>Mama Pattman</dc:creator>
			<description>Ok, so I have been a cheer mom long enough to think I may have opinion on this. Does anyone think individuals should be eliminated from the competition? At times I think they should because cheerleading is a team sport. I understand this is the &quot;showcase&quot; section of the sport, but maybe if it was narrowed to one element. For instance, stunts, tumbling, dance, jumps. All these are important parts of cheer. Every year we see the same kids do individuals because they are good at most of  ...</description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Mon, 09 Mar 2009 20:33:21 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/individuals-stunts-tumbling-etc-t2.htm#2</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/individuals-stunts-tumbling-etc-t2.htm</guid>
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			<title>Results From the Maritime Meltdown!?</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/results-from-the-maritime-meltdown-t4.htm</link>
			<dc:creator>Melissa - Champion Spirit</dc:creator>
			<description><![CDATA[Does anyone know the placings from the Extreme /Elite Competition? I wasnt there and would love to hear how everyone did! 
<br />

<br />
Melissa  <img src="http://illiweb.com/fa/i/smiles/icon_wink.gif" alt="Wink" longdesc="15" />]]></description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Tue, 10 Mar 2009 12:36:19 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/results-from-the-maritime-meltdown-t4.htm#8</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/results-from-the-maritime-meltdown-t4.htm</guid>
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			<title>Welcome to the new &amp;quot;friendly&amp;quot; Board!</title>
			<link>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/welcome-to-the-new-friendly-board-t1.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Hi everyone... so let's give this a try! We cna always shut 'er down if noone likes it or is interested!



To be part of this board you must be a member, and be approved. You do not necessarrily ahve to sign up with your own name, but if you hide behind an alias, then you likely will end up delted if you start being nasty and hateful. 



It is a fun board, you can private message people, have emoticons, colors, add banners to your messages, al lsorts of neat stuff. Please just try to be  ...</description>
			<category>Atlantic Canadian All Star Cheerleading!</category>
			<pubDate>Mon, 09 Mar 2009 18:46:22 GMT</pubDate>
			<comments>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/welcome-to-the-new-friendly-board-t1.htm#1</comments>
			<guid>http://atlanticcanadacheer.forumotion.com/atlantic-canadian-all-star-cheerleading-f1/welcome-to-the-new-friendly-board-t1.htm</guid>
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